Personal Growth Retreats
I invite you to step away from the daily grind, to fully relax and unwind.
Nestled in the rolling hills of Wisconsin’s Driftless Region, this personal retreat is designed for folx seeking balance, renewal, and a deeper connection to themselves and the natural world. This retreat is your chance to slow down, tune in, and nourish yourself—body, mind, and spirit.
What You’ll Experience
This retreat blends the healing power of massage, nature, and self-discovery. Through nature immersion and holistic self-care, you will reconnect with what truly matters: your well-being.
Over the course of two days, you will:
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Stay in my Rustic Tiny House – A cozy, off-grid haven surrounded by trees and nature, designed for deep rest and reflection. Disconnect to Reconnect.
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Health & Lifestyle Discovery Session – Gain insights into your wellness with a personalized consultation that explores your health history, lifestyle, and goals.
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Herbal Teas & Custom Recommendations – Savor the flavors and healing benefits of herbal infusions while receiving personalized tea recommendations to support your body’s unique needs.
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Therapeutic Massage – A full body 90 minute therapeutic massage, tailored to your needs with a blend of techniques. I specialize in abdominal therapy that is the integral piece to a truly full body massage experience.
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Self care Massage Coaching – Learn simple techniques to balance your body, ease stress, and support your well-being long after your retreat.
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Gift Basket for Self-Care – Enjoy a collection of hand-selected items, including herbal tea, a personalized oil blend, and a journal for personal reflection.
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Outside Fire Rituals – Let go of what no longer serves you. I will provide journal prompts to help you reflect and release.
Nature as Your Guide
At Inner Soil, we believe that nature is the ultimate healer. This retreat is not about doing more—it’s about being present, being open to receive, listening, and reconnecting. Engage in mindful walks through the woods, practice “earthing” as you sink your toes into the soil, and embrace the ancient practice of forest bathing, allowing the trees to calm your nervous system.
Why Choose This Retreat?
This isn’t just a getaway—it’s an opportunity to:
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Release stress and overwhelm
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Receive. Therapeutic massage to balance your body, support digestion, women's health, and overall wellness
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Learn practical self-care techniques
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Cultivate a deeper connection with yourself while immersed in nature
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Feel grounded, inspired, and rejuvenated
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Have time and space to tap into your creative abilities
Who Is This For?
This retreat is designed for anyone who is feeling stressed and seeking a way to slow down, reconnect, and restore balance within.
Book Your Retreat
Your healing journey begins here. Give yourself the gift of time, space, and deep nourishment. Limited dates available—reserve your personal retreat today.
It's your turn to relax, unwind, and reconnect, with nature and yourself.